{"id":1274,"date":"2019-08-01T14:29:29","date_gmt":"2019-08-01T14:29:29","guid":{"rendered":"http:\/\/madeinszekszard.hu\/?p=1274"},"modified":"2019-08-01T14:29:32","modified_gmt":"2019-08-01T14:29:32","slug":"motivacio-kell-es-kitartas","status":"publish","type":"post","link":"https:\/\/madeinszekszard.hu\/index.php\/2019\/08\/01\/motivacio-kell-es-kitartas\/","title":{"rendered":"Motiv\u00e1ci\u00f3 kell \u00e9s kitart\u00e1s"},"content":{"rendered":"\n<p>\u00c9letm\u00f3dv\u00e1lt\u00e1s Sasival \u2013 tan\u00e1csok, praktik\u00e1k, receptek, \u00f6tletek. Egy \u00e1lom, melyet m\u00e1r kez\u00e9ben tarthat az ember. A kiadv\u00e1ny bemutat\u00f3ja a szeksz\u00e1rdi Borm\u00fazeumban volt.<\/p>\n\n\n\n<figure class=\"wp-block-image\"><img decoding=\"async\" loading=\"lazy\" width=\"819\" height=\"1024\" src=\"http:\/\/madeinszekszard.hu\/wp-content\/uploads\/2019\/08\/IMG_20190728_122416_732-819x1024.jpg\" alt=\"\" class=\"wp-image-1275\" srcset=\"https:\/\/madeinszekszard.hu\/wp-content\/uploads\/2019\/08\/IMG_20190728_122416_732-819x1024.jpg 819w, https:\/\/madeinszekszard.hu\/wp-content\/uploads\/2019\/08\/IMG_20190728_122416_732-240x300.jpg 240w, https:\/\/madeinszekszard.hu\/wp-content\/uploads\/2019\/08\/IMG_20190728_122416_732-768x960.jpg 768w, https:\/\/madeinszekszard.hu\/wp-content\/uploads\/2019\/08\/IMG_20190728_122416_732-80x100.jpg 80w, https:\/\/madeinszekszard.hu\/wp-content\/uploads\/2019\/08\/IMG_20190728_122416_732-500x625.jpg 500w, https:\/\/madeinszekszard.hu\/wp-content\/uploads\/2019\/08\/IMG_20190728_122416_732-690x863.jpg 690w, https:\/\/madeinszekszard.hu\/wp-content\/uploads\/2019\/08\/IMG_20190728_122416_732-1024x1280.jpg 1024w, https:\/\/madeinszekszard.hu\/wp-content\/uploads\/2019\/08\/IMG_20190728_122416_732-600x750.jpg 600w, https:\/\/madeinszekszard.hu\/wp-content\/uploads\/2019\/08\/IMG_20190728_122416_732.jpg 1516w\" sizes=\"(max-width: 819px) 100vw, 819px\" \/><\/figure>\n\n\n\n<p>&#8211; Mindig is volt pocakom \u2013 kezdi a gyerekkor felid\u00e9z\u00e9s\u00e9t \u2013 majd egy candida di\u00e9ta miatt sz\u00e1m\u0171ztem alapanyagokat, \u00e9teleket a konyh\u00e1b\u00f3l. Akkor azt hittem, j\u00f6n az \u00e9henhal\u00e1s, mivel alig maradt valami.<\/p>\n\n\n\n<p>Sasi elkezdett megbar\u00e1tkozni a f\u0151z\u00e9s \u00faj lehet\u0151s\u00e9geivel, mint mondja ma m\u00e1r \u0151 is a dobozol\u00f3sok t\u00e1bor\u00e1ba tartozik. Tanulm\u00e1nyait \u00e9s tapasztalatait \u00f6sszegezve \u00fagy v\u00e9li, az alakform\u00e1l\u00e1s, az eg\u00e9szs\u00e9g alapja a t\u00e1pl\u00e1lkoz\u00e1s megfelel\u0151 min\u0151s\u00e9ge, a sport \u00e9s a genetika. Fajs\u00falyoss\u00e1guk ebben a sorrendben.<\/p>\n\n\n\n<p>&#8211; Miel\u0151tt valaki \u00e9letm\u00f3dv\u00e1lt\u00e1sba kezdene, keresse fel kezel\u0151orvos\u00e1t, fontos, hogy ne felel\u0151tlen\u00fcl v\u00e1gjunk bele. Fontos a bels\u0151 motiv\u00e1ci\u00f3, az elhat\u00e1roz\u00e1s \u00e9s a kitart\u00e1s.<\/p>\n\n\n\n<p>J\u00f3 volt vele besz\u00e9lgetni. Mint a n\u0151k, \u00e1ltal\u00e1ban ha r\u00e9gen tal\u00e1lkoznak, kicsit nyaldostuk a sebeinket, kicsit kergett\u00fck az \u00e1lmainkat \u00e9s kicsit hissz\u00fck a r\u00f3zsasz\u00edn mes\u00e9t\u2026<\/p>\n\n\n\n<p>Sz\u00e9l M\u00f3ni<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sas Andrea, kisSasi,Sasi. Energikus, mosolyg\u00f3s, sz\u00ednes. R\u00e9g\u00f3ta ismerj\u00fck egym\u00e1st, sz\u00e1momra \u0151 is azok k\u00f6z\u00e9 tartozik \u201eakik\u00e9 a vil\u00e1g\u201d. Azt is tudom, hogy neki is vannak \u00e1lmatlan \u00e9jszak\u00e1i, \u0151t is b\u00e1ntja az \u00e9let, de m\u00e9gis hittel \u00e9s optimist\u00e1n l\u00e9p \u00e1t a holnapba\u2026 P\u00e9lda\u00e9rt\u00e9k\u0171 hozz\u00e1\u00e1ll\u00e1s sz\u00e1momra!<\/p>\n","protected":false},"author":7,"featured_media":1276,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[47],"tags":[],"_links":{"self":[{"href":"https:\/\/madeinszekszard.hu\/index.php\/wp-json\/wp\/v2\/posts\/1274"}],"collection":[{"href":"https:\/\/madeinszekszard.hu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/madeinszekszard.hu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/madeinszekszard.hu\/index.php\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/madeinszekszard.hu\/index.php\/wp-json\/wp\/v2\/comments?post=1274"}],"version-history":[{"count":1,"href":"https:\/\/madeinszekszard.hu\/index.php\/wp-json\/wp\/v2\/posts\/1274\/revisions"}],"predecessor-version":[{"id":1277,"href":"https:\/\/madeinszekszard.hu\/index.php\/wp-json\/wp\/v2\/posts\/1274\/revisions\/1277"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/madeinszekszard.hu\/index.php\/wp-json\/wp\/v2\/media\/1276"}],"wp:attachment":[{"href":"https:\/\/madeinszekszard.hu\/index.php\/wp-json\/wp\/v2\/media?parent=1274"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/madeinszekszard.hu\/index.php\/wp-json\/wp\/v2\/categories?post=1274"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/madeinszekszard.hu\/index.php\/wp-json\/wp\/v2\/tags?post=1274"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}